Does Beard Oil Help Your Beard Grow? The Honest Answer
, by Golden Beards , 6 min reading time
, by Golden Beards , 6 min reading time
Does beard oil make your beard grow? No, but it softens hair, cares for the skin and makes a beard look fuller. Here's what really affects beard growth.
Search for "beard oil for growth" and you will find plenty of bold promises. We make beard oil in Copenhagen, and we would love to tell you it grows beards. It doesn't. No beard oil, ours included, makes hair follicles produce more hair. What a good oil does is make the beard you already have softer, healthier-looking and noticeably fuller in appearance, and keep the skin underneath comfortable. Here is the honest version: what controls beard growth, and where oil earns its place.
Beard oil does not make your beard grow faster or thicker. Dermatologists point to genetics as the main factor behind how thick a beard grows and where it fills in (Cleveland Clinic). Healthline's medically reviewed overview reaches the same conclusion: unless a medical condition is holding growth back, there is no product shortcut to a thicker beard (Healthline).
So why do so many men with oiled beards swear theirs "grew in"? Usually it is a mix of time, softer and better-groomed hair that covers more skin, and less itch, which means fewer people give up in the awkward early weeks.
Facial hair follicles respond to androgens. An enzyme called 5-alpha reductase converts testosterone into dihydrotestosterone (DHT), which stimulates beard growth. How strongly your follicles react to DHT is largely inherited, which is why your father's and grandfathers' beards are a better forecast than any bottle (Healthline).
Beards keep developing for longer than most people expect. According to a Cleveland Clinic dermatologist, most beards keep getting thicker and coarser from about 18 to 30. If you are in your early twenties, your beard may simply not be finished yet (Cleveland Clinic).
Most men with patchy beards have normal testosterone levels. Low testosterone can affect beard growth in some cases, but that is a question for a doctor and a blood test, not for diet tricks found online.
Lifestyle won't override your genes, but it helps you reach your potential. Both sources above recommend a balanced diet with enough protein, enough sleep and not smoking. Cleveland Clinic also mentions a small study in which short-term sleep deprivation slowed beard growth.
Smooth, round bald patches that appear suddenly in a beard that used to be full can be a sign of alopecia areata. Hair loss that comes with other symptoms should be checked by a doctor or dermatologist. The same goes for growth products: Cleveland Clinic advises against using hair regrowth treatments on the beard on your own, without medical guidance.
Take growth off the list and beard oil still does a lot of useful work:
All our organic beard oils are 30 ml and built on the same base of jojoba, argan and apricot kernel oil. The difference is the scent:
Can't decide? The 5 Beard Oils set lets you try them all, and our beard oil scents guide explains each one. For a complete routine in one box, the Beard Starter Kit includes a 30 ml oil, a 60 ml balm, a 100 ml beard shampoo, a 100 ml conditioner and a beard brush.
Our full guide covers how much beard oil to use, when and how often. A boar bristle brush such as the travel beard brush helps the oil reach every hair. If you are dealing with uneven growth, read our patchy beard guide.
No, it doesn't change how many hairs grow or how thick each hair is. It can make a beard look fuller because soft, groomed hair lies better and covers more skin.
It won't fill patches, but it makes the hair around them softer and easier to style, so patches are less obvious.
No oil has been shown to grow beard hair. Choose an oil for how it feels and smells. Jojoba and argan are light and absorb well.
It varies. Give it at least two to three months, and keep in mind that many beards keep filling in until around 30.
Yes, if you notice sudden round bald patches, hair loss with other symptoms, or if you suspect a hormonal problem.